If the idea of forcing yourself to spend an hour in the gym fills you with the dread, then you’ll be happy to hear that help is at hand – in the form of a range of apps.
Both the Google Play Store and iTunes are packed full of health and fitness apps, ranging from virtual gym instructors to calorie counters.
But sifting your way through this plethora of apps is no mean feat.
To help, we’ve put together a list…Lees meer
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