Maintaining a daily rhythm is important for mental health, study suggests

Publié dans En vedette, Titres, Nouvelles

clock

Sticking to a normal daily rhythmbeing active during the day and sleeping at nightcan have more benefits than you might expect. A new study found that it is linked to improvements in mood and cognitive functioning as well as a decreased likelihood ofLIRE LA SUITE

Partager cet article

Pas de commentaire

Commentaires pour Maintaining a daily rhythm is important for mental health, study suggests sont maintenant fermés.