Saharah阿里

Saharah阿里, the founder of SAJI Yoga, 公司, is a spiritual architect who utilizes life coaching tools, spiritual techniques, yoga and meditation to help clients build their own best life. Before developing the SAJI yoga concept, Saharah had been teaching the discipline of yoga for more than 15 年. She holds multiple certifications: Anasura Hatha yoga, aerial yoga, power yoga, Yin Yoga, quantum yoga, yoga therapy, restorative yoga, as well as post- and prenatal yoga.

She has also taught Pilates, 冥想, Super Sculpt, and indoor cycling and led massive warmup sessions before the Los Angeles Marathon and Emerald Nuts 5K. Her fitness expertise has been sought out by gyms, magazines, and advertising firms, and by companies like JetBlue (for whom she developed “airplane yoga”). She also has delivered stress management coaching to corporate clients such as Motown Records, Mercer Group, and the architecture firm 5 Design. She also has guided hundreds of individuals toward holistic wellness.

网站: SaharahAli.com